Healthy Night with Soyami

Soy beans have long been consumed because of its profound benefits on human health. It is a rich source of fiber, calcium, iron, zinc, phosphorus, magnesium, B-vitamins, omega 3 fatty acids and protein. The essential amino acids and phytochemicals in soya products help to promote healthy heart. Studies show that soy aids in reducing total cholesterol, low density lipoprotein cholesterol and preventing plaque buildup in the arteries, which could otherwise lead to heart attack or stroke. There is relatively low rates of cardiovascular diseases with regular soy intake.

The Tourne, The Fort Strip Global City was jampacked with 50 bloggers last January 25th upon the invitation of Soyami. The "Healthy Night with Soyami" was hosted by Mark Nelson, one of its official endorsers. The said event was supported by Q-Life: Face One, Fruit Magic, Fitness First, Haribon Foundation, Suncoast: Lightwater and Vit. Boost, Fernbelly-Treehugger and Rudy Project. Attendees were given samples to take home.

Snack healthy by munching on a packs of Soyami Soya Chips! Avail of the Soyami Trial Pack for only 130 pesos and get a free five-day gym trial pass at Fitness First. Enjoy the possible health benefits of soya as you get your body into the groove!

Get additional information about Soyami and Fitness First, by liking on Facebook. You may also follow @healthysoyami on Twitter, or visit the websites and


  1. What was the food like? :)

  2. it was healthy food from the appetizers, drinks down to the main course. great for calorie-conscious bods


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