Symptoms like malignant sneezing, nasal congestion, non-stop runny nose, itchy throat and general malaisse brought on by the common cold usually appear two to three days after acquiring the virus. For those with asthma, a cold can make breathing more difficult. Though most cough and colds normally go away in a few days, taking care of yourself can aid in fast recovery. Don't let a mild infection evolve into something more serious.
Here are safe, natural and equally effective ways to cure it:
Get plenty of rest. Slow down and rest the moment you notice that you’re feeling sick so that it won’t get worse. The cold will leave you achy and tired. Resting or going to bed earlier than usual helps your body direct its energy towards the immunity battle.
Blow your nose often rather than sniffling mucus back into your head. It helps clear mucus from your system. Also, blowing your nose regularly aid in eliminating mucus before it has the chance to stimulate the cough reflex. Coughing up mucus may help keep your lungs clear especially if you have asthma.
Stay hydrated. Increasing your daily water consumption can be helpful for a cough. Taking in plenty of fluids help thin out the mucus in postnasal drip and keeps the membranes moist, which can help to reduce the need to cough. Drinking water is important to keep fluids, flush toxins from the body and maintain the body’s electrolyte balance.
Eat chicken soup. Chicken soup has electrolytes, that are good for rehydration. Aside from helping you stay hydrated, it improves your immunity, it provides antioxidants that your body needs to help fight the virus.
Take hot showers. Taking hot showers does not only hydrate, but inhaling its steam also works like a natural decongestant, relieving cold symptoms. It lessens sinus pressure, moisturizes nasal passages and soothes itchy throat. It even makes the body feel relaxed.
Eat carbohydrates. Healthy carbohydrates like natural grains, whole wheat bread and pasta provide the body with fuel, boosting the immune system. Carbohydrates keep the body warm as well.
Take Lagundex (Vitex negundo L.) cough syrup (a brand of Lagundi leaf) to make the irritating cough go away. Lagundi leaf (Vitex negundo L.), a herbal product extensively studied and trusted by the Department of Health to combat cough and colds. Developed by a group of Filipino scientists, it only uses indigenous lagundi plants, making it truly and proudly a Filipino product.
Having a nasty cold or flu can be miserable so most people turn to over-the-counter treatments that best bring symptom relief or shorten the duration of those symptoms. Trying out Lagundex's herbal-based cough and cold medicine wouldn’t hurt. Lagundex has natural antiviral compounds can work wonders without the side effects of drowsiness and jitteriness. And since it is natural, you do away with the harmful side effects of common chemical cough and asthma drugs.
Lagundex is guaranteed safe as it strictly complies with the manufacturing requirements of the Philippine Food and Drug Administration. It is manufactured under Good Manufacturing Practice (GMP) with certified facilities to ensure its quality and efficacy.
Lagundex 300 mg/5 mL syrup comes in sweet orange and peppermint flavors suited for kids, while the Lagundex Forte 600 mg/5 mL syrup in soothing mint flavor and Lagundex 600 mg tablet are ideal for adults. These are available in leading drugstores.
Lagundex is distributed by New Marketlink Pharmaceutical Corporation (NMPC). For more information, ask your doctor about Lagundex or call NMPC hotlines at (02) 836-5838 to 47.
The New Marketlink Pharmaceutical Corporation (NMPC) is one of the leading distributors of pharmaceutical and healthcare products in the Philippines since 2006. Filipino-owned, NMPC management and staff are backed by years of expertise in the field of pharmaceutical marketing. The company is committed to strengthening its importation, sales, promotion and distribution of its diverse line of pharmaceutical and healthcare products.