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What is your weight loss/health and fitness goal for this year and how do you intend to achieve this?

My target weight goal is to lose 5-10 kilos this year. I am obese based on the Body Mass Index. I am often short of breath during long walks so I intend to go for healthy food choices and be active.

I plan to ditch softdrinks for real fresh juice drinks. I will curb my sweet tooth by munching on fresh fruits instead of indulding in chocolate treats. I will plan at least 3 meatless days in a week.

Join in Fat Girl No More's contest celebrating her fitness milestone of losing thirty pounds in one year.

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Blogger Manila
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Contest runs up to February 28, 2011. Winners will be announced by March 4.