What is your weight loss/health and fitness goal for this year and how do you intend to achieve this?
My target weight goal is to lose 5-10 kilos this year. I am obese based on the Body Mass Index. I am often short of breath during long walks so I intend to go for healthy food choices and be active.
I plan to ditch softdrinks for real fresh juice drinks. I will curb my sweet tooth by munching on fresh fruits instead of indulding in chocolate treats. I will plan at least 3 meatless days in a week.
Join in Fat Girl No More's contest celebrating her fitness milestone of losing thirty pounds in one year.
Sponsors who made this giveaway possible:
•Blogger Manila
•Earthlingorgeous
•Pinay Ads
•News Break Online
•Foodies Galore
•Earn Dollars Pinoy
•Mommy Rubz
•The Domain Angel
•Pinay Mommy Online
•Caffeinated Muse
•Crayons and Pencils
•Life’s Digital Moments
•The Accidental Teacher
•Yapatoots
Contest runs up to February 28, 2011. Winners will be announced by March 4.
My target weight goal is to lose 5-10 kilos this year. I am obese based on the Body Mass Index. I am often short of breath during long walks so I intend to go for healthy food choices and be active.
I plan to ditch softdrinks for real fresh juice drinks. I will curb my sweet tooth by munching on fresh fruits instead of indulding in chocolate treats. I will plan at least 3 meatless days in a week.
Join in Fat Girl No More's contest celebrating her fitness milestone of losing thirty pounds in one year.
Sponsors who made this giveaway possible:
•Blogger Manila
•Earthlingorgeous
•Pinay Ads
•News Break Online
•Foodies Galore
•Earn Dollars Pinoy
•Mommy Rubz
•The Domain Angel
•Pinay Mommy Online
•Caffeinated Muse
•Crayons and Pencils
•Life’s Digital Moments
•The Accidental Teacher
•Yapatoots
Contest runs up to February 28, 2011. Winners will be announced by March 4.
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